Caring for Yourself During Recovery
Taking care of ourselves does not always make the top of our priority list. The world around is moving so fast, and change is inevitable. People come in and out of our lives everyday, but the one constant that will always be present is ourselves. Nurturing our...
How Reducing Stress Helps You on Road to Recovery
Stress is a part of daily life for most people. Each day, you likely spend some time worrying, being anxious, or struggling with how to accomplish everything on your to-do list. For anyone in addiction recovery, stress can be more intense and harder to overcome....
What to Look for in a Residential Treatment Facility
You or a loved one are ready to act courageously and begin a healing journey that will impact you and everyone you love. You know that treatment at a residential facility will be transformative, and you are ready. But where do you go? Addiction treatment is completely...
Why Getting to the Root Causes of Addiction Is Important
Addiction is a complex disease that has been linked to several risk factors. Treating addiction is not a simple matter of getting the affected person to “just stop” using their drug of choice. It must also include getting to the root causes of addiction and treating...
Don’t Let Negative Self-Talk Derail Your Sobriety
We All Do It – to Some Extent The term self-talk is used to refer to the inner monologue that we all have. It’s a reflection of how we feel about our own actions as well as the world around us. It’s normal to feel discouraged and upset occasionally,...Contact Us: (877) 977-3268
