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Finding the Right Therapy for You

Finding the Right Therapy for You

Not everyone has access to quality mental health care. Mental Health America (MHA) reports that more than 50 percent of adults with mental illnesses receive no treatment. For many people managing alcohol use disorder (AUD) and substance use disorder (SUD), mental...
Why Laughter is Indeed the Best Medicine

Why Laughter is Indeed the Best Medicine

Whether you snort, giggle, or chuff, there’s no denying that a good laugh makes you feel better. Scientists are endlessly fascinated by this concept, especially for someone in recovery. So how can you make the most of a daily dose of chuckles?  What Makes You Laugh?...