Great Oaks Recovery Center Blog
The Great Oaks blog includes both informative and personal articles related to addiction, recovery, alcoholism, and so much more. If you have any questions, please feel free to contact us anytime at (713) 769-0102.
Celebrating Without Drinking: 10 Tips for Success
Whether you’re gathering with family for winter holidays, ringing in the new year, or enjoying another joyous event, there are many ways to maintain your sobriety. By staying mindful of your relapse triggers and approaching each situation on your terms, you’ll have...
How a Gratitude Journal Helps You Capture the Good
Keeping a gratitude journal can transform your outlook on life. By consistently jotting down what you’re thankful for, you actively shift your focus from life’s stressors and setbacks to moments of appreciation and positivity. This simple habit trains your brain to notice...
Different Initiatives That Aid and Support Veterans
Thousands of active and former service personnel tend to hide behavior and problems related to alcohol use disorder (AUD) and substance use disorder (SUD) because of the military’s zero-tolerance policies. Additionally, some mental and emotional health conditions were grounds for release until...
How Partial Hospitalization Puts You on the Road to Recovery
When some people might not be able to dedicate the time to residential treatment but still require focused care, a partial hospitalization program (PHP) might be the right solution. Many individuals struggling with addiction or a dual diagnosis benefit from having outpatient...
Best Exercises for Mental Health
We can answer this question rather simply: the best exercises for mental health are—all of them! Next topic! Okay, in all seriousness, the research supporting consistent movement to manage mental and emotional health is extensive, and that’s a good thing. Knowing you...
Should You Call Yourself an Addict?
While it’s true that many people aren’t motivated by positive affirmations such as “I am enough” taped to the bathroom mirror, we should all be more mindful of our negative self-talk. In sobriety circles, this is a hot topic of discussion. For...
Great Oaks’ Dual Diagnosis and Addiction Treatment in Texas
Seeking help for addiction is a brave and important step toward a healthier and more fulfilling life. It’s normal to feel overwhelmed or uncertain, but remember, you’re not alone. Support is available every step of the way. At Great Oaks Recovery Center...
Why Continuing Care is Important for Recovery Success
When you commit to 30, 60, or even 90 days in an addiction rehabilitation or dual diagnosis treatment program, the first course of action is to address immediate health concerns. As you start to progress, it’s time to consider aftercare or continuing...
Top 5 Myths About Addiction
In an attempt to understand alcohol use disorder (AUD) and substance use disorder (SUD) some people want easy answers to explain these diseases. Unfortunately, numerous myths about addiction make it more difficult for other people not dealing with it to empathize with...
If You Find It Hard to Ask for Help, Read This
Many of us find it difficult to ask for help. Sometimes it’s because of pride, or that we don’t want to bother anyone, or we believe we can handle the situation by ourselves. In certain circumstances, self-sufficiency is a good characteristic. But...
Great Oaks Recovery Center
11210 FM 102
Egypt, Texas 77436
(713) 769-0102
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