Many experts agree that addiction is a chronic illness. As a chronic illness, it doesn’t have a cure. Instead, it must be managed over a long time with continuing treatment. People with chronic illnesses don’t always follow their ongoing treatment plan to the letter, especially when that treatment requires permanent major life changes.
The reality is that relapses happen.
They happen to people with chronic illnesses like diabetes, high blood pressure, multiple sclerosis, and mood disorders like
Clients who are in a
4 Reasons Relapses Occur
1. It takes time to rewire the brain after exposure to addictive chemicals.
In the early stages of drug or alcohol use, the reward functions of the brain become over-stimulated. The chemical use makes the person feel good (or stop feeling bad). Over time and with repeated exposure to the addictive substance, this overstimulation of the reward center changes the way the brain functions in several areas, including those related to
When an addicted person stops using their drug of choice, their
2. The early days of recovery are especially tough.
While slips or full-blown relapses can happen to a person in recovery at any time, it’s more likely to occur in the first three months of sobriety. During this phase, a client could be transitioning from a residential treatment program into the community and learning to live with a reduced level of support. The person could be feeling vulnerable, bored,
3. Cravings tend to get worse before they get better.
Unfortunately, an addicted person’s cravings for their drug of choice don’t stop after
At some point in the first 90 days of sobriety, the cravings will likely hit a peak and then start to get better. After that point, the likelihood of being able to maintain long-term sobriety increases considerably.
4. People in recovery need practice resisting triggers.
Many people are familiar with “triggers” that make someone in recovery think about and want to use their drug of choice. These triggers can be a person they used to drink or do drugs with, a place they used to frequent, the sound of glasses clinking, the smell of alcohol, or even a song on a playlist. Anything that makes someone feel nostalgia for their “old” life can be a trigger for addictive behavior.
When someone in recovery experiences a trigger that sparks a craving to drink or use drugs, it can take time and practice to call a 12-step program sponsor instead of giving in to it. Being tired, stressed, lonely or hungry makes it even more difficult to resist cravings.
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To discover more about Great Oaks Recovery’s continuing care or any of our other
If you or someone you love is in need of alcohol or drug treatment, contact us anytime for Houston addiction treatment, at (713) 769-0102. We are here to help.
Source:
psychologytoday.com/us/blog/where-science-meets-the-steps/201210/why-relapse-isnt-sign-failure