Great Oaks Recovery Center Blog

Many people initially think of addiction and dual diagnosis treatment as a punishment. In reality, it's a beneficial opportunity for growth and progressive development. For example, learning about the concept of emotional regulation and applying certain practices to your life reinforces stability...

It’s easy to assume that a recovering addict must adhere to a strict protocol of “no medication — ever” to maintain sobriety. The thought is that the risk of a slip into addictive behavior or a full-blown relapse is far too high....

According to the Centers for Disease Control and Prevention, “cannabidiol (CBD) is a compound found in cannabis. CBD is not impairing, meaning it does not cause a ‘high’.” The chemical has become popular in recent years because of its potential therapeutic effects. ...

If you are a long-term alcohol user and thinking about stopping, you should avoid the “cold turkey” approach. Abruptly stopping alcohol use or cutting back on your consumption will lead to acute alcohol withdrawal (AW). In some instances, the withdrawal symptoms are...

Some addictive drugs can be consumed in more than one way. An addicted person may have started by smoking or taking a drug in a pill form. As they develop a dependence on it, they need to use higher quantities to experience...

Most relapse prevention plans highlight the numerous benefits of drug and alcohol abstinence to ensure long-term recovery. However, this doesn’t mean that people aren’t curious about whether they’ll be able to drink or use substances occasionally after completing rehabilitation. So let’s take...

Caring for a newborn comes with constant worrying, self-doubt, sleep deprivation, and a whole lot of diapers. Although those first few months after a baby’s arrival can be filled with snuggles, sink baths, and soft, plush baby toys, the newborn period can...

Stress is a dirty word for many people, and with good reason. We often don't feel its full effects until it wreaks havoc on our emotions, thoughts, and physical well-being. But did you know that stress isn't always a bad thing? Or...

There are multiple myths about addiction, including that it’s a reflection of the person’s morality and that a person with addiction will never get better. For individuals trying to manage alcohol use disorder (AUD) or substance use disorder (SUD), these damaging perspectives...

Whether you’re gathering with family for winter holidays, ringing in the new year, or enjoying another joyous event, there are many ways to maintain your sobriety. By staying mindful of your relapse triggers and approaching each situation on your terms, you’ll have...